Friday, March 23, 2012

Breakfast of champions

I made a discovery this  morning that BLEW MY MIND.

1/2 c. dry oatmeal
a little less than 1c water
6 frozen strawberries

Nuke it all together! Mine takes 2-ish mins.

When most of the water is absorbed, toss in a splash of almond milk, 1 Tbl flax seed oil, and half a scoop of protein powder. My protein is cookies and cream flavored. Mixed with the strawberries? OMG. Dessert.

This is the perfect breakfast! Carbs, protein, fruit and a little healthy fat.

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